Personal Coaching

Our personal lives are influenced by everything around us. We often carry the stress of work, financial situations and family challenges with us wherever we go. All of these can make it difficult to find focus in our lives and reach our goals.

Life Strategies gives you the tools to balance the different pieces of your life so you can have stronger relationships, a more positive outlook on life and the ability to reach your goals. We work with you so you can live your truth, enjoy every moment and live the best life possible.

We offer workshops, group sessions and personal coaching in a variety of areas including:

  • Personal relationships
  • Identity development
  • Goal setting
  • Confidence building
  • Life balance
  • Self discovery

“You have provided me with one of the most influential experiences I have had this year!  Your support and expertise in assisting people to play full out in their lives is crucial for the health, joy and wellbeing of individuals and relationships."
Judy Ryan, Expanding Human Potential, Owner


If you would like Doc's help with Personal Coaching, click Here.

... the latest from Doc's Blog on Personal Coaching:


Posted On June 8th, 2016

If you haven't heard, Muhammad Ali passed away last week.

For 30 some years now he has been in the "boxing rink" of life fighting the fight of his life.

His opponent..."Early Onset Parkinson's".

And like the everything else he championed in his life, being the "Greatest of all time", didn't necessarily mean he won every fight.

In fact, Muhammad Ali just lost his last fight of his life.

Or...perhaps he actually won.

You dying doesn't mean you lose.

And living doesn't necessarily mean you have won.

"How" you...

→ Read More


Everything we do, all behavior has intention. Yet we tend to communicate more in the content of our experience than the intention of our feelings.  In healthy relationships, we communicate intentionally so that "why" we feel something is always communicated in what we say. The content becomes less important and our feelings become validated.